Our creams have only certified organic ingredients, carefully selected from controlled crops. How do Bio nut creams from Diet-Food differ from traditional nut creams generally available? Traditional nut creams are a mixture of different ingredients, both the desirable ones, such as nuts or nut pulp, and the negative ones, such as large amounts of white sugar or, even worse, palm oil or preservatives in the form of flavor enhancers or preservatives. Our creams have only certified organic ingredients, carefully selected from controlled crops. Diet-Food nut creams use a maximum of three ingredients Remember, nut creams from Diet-Food are: Zero preservatives Zero palm oil Zero white unhealthy sugar I am following a ketogenic diet can I eat nut creams? Naturally, the line of these delicious products was created typically for people following a ketogenic diet. The high fat content with a low carbohydrate index is essential in this diet, at the same time we recommend the consumption of these creams for vegetarians and vegans.