ICONFIT Iron bisglycinate with vitamin C is a high bioavailability iron that does not cause gastrointestinal upset. ICONFIT Iron bisglycinate is a highly efficient form of iron that is 2-4 times better absorbed than iron sulphate. Also suitable for use by pregnant and lactating women. Vitamin C and iron support the normal functioning of the immune system and help reduce fatigue and exhaustion. The vitamin C contained in the product is gentle on the stomach and contributes to the absorption of iron. The main function of iron is to supply the body with oxygen. Iron contributes to the normal formation of red blood cells and hemoglobin. Iron is needed for normal functioning of the immune system. It increases resistance to stress and diseases and supports normal energy exchange. Iron deficiency is a very common problem that can cause anemia and to be blamed for increased stress and fatigue. Symptoms of iron deficiency include pallor, irritability, low blood pressure, shortness of breath and fissures in the corners of the mouth. The iron content of the body should be taken care of at every stage of life, but special emphasis should be placed on: Pregnancy Nursing mothers Teenagers Vegetarians People who have lost a lot of blood.