Nordaid’s liposomal magnesium gel 200mg is an innovative and unique mix of liposomal encapsulated magnesium citrate-malate to ensure the best possible absorption of magnesium. We use very innovative magnesium: one molecule contains magnesium citrate-malate. This is the first liposomal magnesium taken orally. If you wish, you can mix the liposomal gel with juice or water. Liposomal magnesium reaches the cells faster than other forms of magnesium without causing digestive problems. Magnesium is especially important for men because it helps produce testosterone. Testosterone levels decrease with age, and with it, a person's endurance, muscle mass and energy levels decrease. Magnesium contributes to better performance. In addition, magnesium deficiency poses a risk of developing cardiovascular diseases. Magnesium is one of the most important minerals for the body and its content in our body is high. The most magnesium is found in bones and muscles, but it is also found in tissue fluids and cells. Magnesium is a vital mineral for the brain and body, and it benefits the body in many ways, from regulating blood sugar levels to enhancing athletic performance. Although magnesium is found in many foods, from leafy greens to nuts, seeds and beans, many people do not get enough magnesium from their diet. Athletes, elderly people, type II diabetics and people with celiac disease and various digestive problems are most at risk of magnesium deficiency. Symptoms of magnesium deficiency include fatigue, weakness, numbness or tingling in the skin, muscle cramps, abnormal heart rate, etc. Studies have shown that magnesium deficiency can be a risk factor for osteoporosis, and the consumption of dietary supplements containing magnesium helps to increase bone mineral density in postmenopausal and elderly women and thereby prevent the risk of osteoporosis.