ICONFIT Beauty Capsules for healthy nails, hair and skin. It is a balanced blend of essential vitamins and minerals, including hyaluronic acid, zinc, biotin, vitamin C, vitamin E, folic acid, which nourish nails, hair and skin from the inside. Produced using only the highest quality plant based capsules. The rich blend of nutrients give the skin a daily dose of radiance. Includes a well balanced blend of essential vitamins. Zinc and biotin help maintain normal hair and skin. Zinc is also necessary for healthy nails. Vitamin C contributes to the normal formation of collagen for the normal functioning of the skin and nervous system. It also helps to reduce fatigue and exhaustion. Vitamin E helps protect cells from oxidative stress. Folic acid (vitamin B₉) contributes to tissue growth in a woman's body during pregnancy and is also needed for normal functioning of the immune system. One jar lasts for 45 days. Take 2 capsules daily!