Food supplement for you heart, brain and vision! Omega-6 and omega-3 are essential polyunsaturated fatty acids. Omega-6 has pro-inflammatory and omega-3 anti-inflammatory properties. Both control each other's metabolism and thus the processes that take place in the human body. Nowadays, dietary intake of omega-6 fatty acids is higher compared to omega-3 fats. It means that their ratio is no longer balanced and health problems can occur. Although useful omega-3 fats are found in fatty fish, like anchovies and salmon, people do not consume enough seafood. The fish oil in the soft capsules comes from Peruvian anchovies (Engraulis ringens) caught in the Pacific waters of South America. The principles of sustainable fishing are used to preserve the ecosystem of water bodies. To ensure the quality of the fish oil, ISO 22000 and GMP standards have been strictly followed at all stages. In addition, fish oil is a natural form of triglyceride and no synthetic or unnecessary additives have been added. The purpose of all this is to ensure the best possible absorption by the body. Also, one soft capsule a day is enough to have a beneficial effect on the heart, vision and brain function*, as one capsule contains 350 mg of EPA (eicosapentaenoic acid) and 250 mg of DHA (docosahexaenoic acid).