VITAMIN B12 contributes to the normal energy exchange, normal function of the nervous system and immune system, normal metabolism of homocysteine, formation of red blood cells, and also helps to reduce fatigue and fatigue. Vitamin B12 is necessary for many important metabolic and hormonal functions, including the production of digestive enzymes and the transport of essential nutrients to and from cells. Adequate intake of vitamin B12 is essential for normal haematopoietic and neurological function. Since B12 helps to synthesize many other compounds in our body, it is needed on a daily basis for over 100 different functions. The active substances in Ecosh Bioactive Vitamin B12 are methylcobalamin and desoxyadenosylcobalamin. It is a strong and active B12 food additive consisting of high quality ingredients. Vitamin B12 is essential for: - the normal metabolism of amino acids - preventing different types of anaemia - the normal development and energy exchange of neural tissue - the normal functioning of the nervous and the immune systems - normal metabolism of homocysteine - formation of red blood cells - reducing fatigue and exhaustion