Magnesium tablets in a highly absorbable organic form + INULIN, for the well-being of heart, muscles and nerves. Magnesium helps: *reduce fatigue and tiredness, contribute to the normal functioning of the nervous system and muscles and to the synthesis of proteins. *maintain normal bones and teeth. Magnesium relaxes the blood vessels and is essential for the smooth functioning of the heart muscle. Magnesium helps to regulate heart rate and muscle contraction, reduces the formation of blood clots, regulates the movement of ions in and out of the cell. Magnesium deficiency causes calcium and sodium to build up in the body, which, by interfering with blood circulation, raises blood pressure. This, in turn, can lead to cardiac arrhythmia and stroke. Magnesium is important for bone health. When magnesium levels are low in the body, calcium does not stay in the bones. Magnesium deficiency also raises blood cholesterol levels.